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Tag Archives: Ted Wong

Bruce Lee´s private student

Happy Chinese New Year

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We are now in the year of the Pig, for those who wonder, you are a Pig if you are born the following years:

1935, 1947, 1959, 1971, 1983, 1995, 2007, 2019

I am not a firm  believer of the horoscope “science”   but I like to read the chinese horoscope  because some of the things  I read are actually happening … so that makes me want to read it every year 🙂

The Pig is the twelfth animal in the Chinese zodiac after the Dog, and before the Rat.

Mikael is a Pig and I am a Rat 🙂

Let´s see what this new year brings us and Happy New year to everyone .

 

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Posted by on 6 February, 2019 in Various Topics

 

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Annie

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I was just informed about the passing of Annie Joe , I was not aware she was sick and I definetely did not expect this to happen this year.

I wrote not a long time ago how energetic and full of life she was, but  I understand that losing your life partner especially at that age is a factor.

I am deeply saddenned I had hoped to meet her again , this comes as a sad news and a sad beginning of the year .

Annie,

you brought joy in every people who ever met you and I will miss you very much

Rest in peace together with your love , we will always have you both in our hearts

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Posted by on 8 January, 2019 in Lee and Friends

 

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PICTURES

 

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Bruce Lee

 

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JKD Sweden LOGO , all rights reserved

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Allen Joe and Bruce Lee

 

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Mikael , Annie Joe, Allen Joe, Gina

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Bruce Lee and Ted Wong

 

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Ted Wong, Gina , Allen Joe, Mikael

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Bruce and Linda Lee

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Linda and Gina 🙂

 

 
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Posted by on 20 November, 2018 in Pictures

 

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Annie Joe

 

I remember meeting Annie for the first time, I thought she was such a fun and energetic woman, I remember wishing I would be like her when I am her age.

Meeting Allen was a big thing in my life, the fact he was Bruce Lee´s friend attracted a lot of people but I really liked him for him , for the man he was , for the fact that he was so kind and smart and had accomplished so many great things.

He was the kindest man on earth, he  opened his home to anyone who wanted to meet him, who wanted a piece of his history with Bruce Lee, or Ted Wong

I have been very sad after his passing and I have been wondering how Annie would manage.

Of course they have a big family so there is no problem but it can´t be easy  because  Allen and Annie were together for so many years.

 

I am thinking about her just as much as I was thinking about Allen every day and I hope we will be able to come visit very soon

I miss them and I miss San Francisco, my favorite town on earth, it won´t be the same without meeting Allen but we will pay our respects.

 

Until we meet again

 
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Posted by on 15 October, 2018 in Lee and Friends

 

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14-02 Happy Valentine´s Day … It´s crushing time!

Today you are going to suffer !  Yeah, Some truth about that day …

Intensity was the theme of today´s training, participants Remy, Gina, Micke.

Michel is nowhere to be found, may be having a romantic Valentine´s  day instead? we others are training  ! 🙂

– Drills on focus mitts and heavy bag , punches with full  power and speed

– Start from lying down on the floor ( face down ) get  up  directly to on guard position and direct hook on mitt, about twenty of those…

– 4 punches on mitts and lift the mitts holder …. Remy is so nice,  I feel he jumps a bit to help me lift, or ? 🙂  then it is Remy´s turn to lift Micke, I feel this one is a bit more difficult ( let´s say this again : Micke is 103 kgs ! )

–  Punches:   Jab Cross Hook, Around 50 of each, full power on the heavy bag… our hands are hurting and start to bleed but none of us is complaining!

– Rounds of 30 seconds on the heavy bag. All techniques and full power and speed, alternate with Remy and going around 5 times each, no break …  High level of energy for both of us ..

– Kicks on pad and heavy bag at the same time ( Remy is on the bag), both sides 10 of each :  Hook kick, Whip kick, Side kick..  tirrrrrreeeeeddddd…………….

– 10 full power punches on pad and bag, alternate with pushups, up again and punches, down and pushups, up and punches,  down.. up .. down … and OH my God I am dead ..

Ok we are done for today,  let´s stretch :  start with the bridge , Ok …this is how this one went :

Gina: can´t do it at all, Micke helps lifting  but I cannot hold the position myself , that is very bad !

Remy: no problem … but a muscle pain had him down for a few minutes …

Result : hmmm !!!

– Static training, Hook Kick position:  the leg is too low, work on the leg muscles , how?  Kicks !

– DO THE SPLIT NOW !  Remy and I look at each other , hm…  how  will we be able to do this before the summer ?  And out with the spiders please ! Nice to be stuck  in this position (  half split ) and see a running spider under my legs!

Anyway .. good training today really intense and feels good afterwards, a lot of things to work on as usual but good energy!

Thank you guys and see you next time..

 
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Posted by on 14 February, 2010 in My own training

 

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