Monthly Archives: April 2010
I have had some troubles with my health lately, I had to leave the training aside for a while.
I have had a headache for 8 days in a row , both the regular and the eye doctor say they don´t find any reason why, a bit frustrating but I hope it will get better soon so I can return to my usual training life.
Yes , I just had to try that again yesterday evening, the weather is so nice I had to go out. The stairs are on the back side of a ski slope by the lake nearby my place.
I will have to count again but I guess there are around 250 steps up and when you arrive at the middle it is getting very steep, which makes the last part even harder to climb / run . I did not run in one go yesterday either… but it felt better than the day before.
I will give it a rest today and try again on thursday – friday..
After the gym yesterday evening I decided to run and take the famous “stairs”.
First run of the year! went not too bad but I could not run all the way up in one go.
The first time of the year is always very difficult, but as the weather is getting much better I will try to squeeze the stairs a couple of times in my weekly shcedule.
After a while I use to be able to run it two times in a row, but a lot of training is needed before I can achieve that.