While yesterday was almost only about stretching , push ups and sit ups,
Today started with weight lifting then stretching and side kick.
I really have to work on my side kick, so I repeated it as many times as possible trying to feel it right , or better .
After the training I came to think about when I started with JKD, I was always thinking too much and looking at myself in the mirror, by that I lost focus, I can´t get of my mind Bruce Lee saying ” Don´t Think! FEEL .. ”
This is also what Micke repeated several times ” you think too much , just do it !” and now after a couple of years I really understand what they mean… Just do it , again and again until you feel something happening ! …
Now I do my thinking outside the training. 🙂
After each session with Micke I gather all comments I have received and I practise until I feel a difference.
I don´t mean that it looks absolutely perfect then, and that it is all it takes, of course not, but I get it better.
Feeling it is a whole different thing and I am happy to have come to that level.