…. Of Michel !!!!!
yesterday over 30 degrees outside in the sun,
Micke and I started :
– All kicks on focus mitts
– Micke is moving and changing the position of the mitts : react with the correct kick and distance .
– light sparring using only kicks
– sparring using it all
All of a sudden someone we know is approaching : Michel !!!..
Great to have you back Michel 🙂
I just feel I need to mention the funny comment from Michel when Micke says he weigh 107kgs ( it was 103 before) and Michel asks : ” you lost some weight? ”
Good one Michel ! I had a feeling you were going to pay for this later 🙂
Michel started to run to warm up as I went on sparring with Micke.
Then we practised punches on focus mitts
. straight lead, cross, hook, corkscrew hook
. Jab with drop step …. OK this one needs some work !
Seems very easy when Micke is doing it, ( 107kgs and he looks as light as a fly in his movements, I just can´t believe it , I am 50kgs and feel as heavy as an elefant, go figure ! yeah yeah I know: FOOTWORK !!!! …)
Then we go on with sparring,
Michel and I first
and then Michel and Micke.
After a heavy session we decided to go run the stairs , OH NO !!! says Michel …
OH Yes !!! but only I did it..
I ran down again and around the hill Michel and Micke had started to run up the slope on te back side, I followed but we all stopped in the middle…
As I went down again and noticed only Micke followed, we had lost Michel somewhere in the grass …
A few minutes later Michel reappeared all white in the face and we understood he had some pucking time up there , and as this was not enough he was also biten by a horse fly …
Mickes comment , yeah this is real training !