During the week end I felt very stressed and the best way of getting rid of it is through training. Yesterday evening although it was late I thought I could not go to bed in that state of mind, I put on my running shoes and when out for a run.

Due to some private factors I have a very stressed time in my life right now, I try to focus on my training and not let this negativity invade my head again, this is quite difficult but I try.