Yesterday starting the training session at the top of the slope, it was too hot I could not get it right. We decided to go down to the water and try it there instead.

First getting some balance  when trying to kick then we went on with light sparring. the movements are slowed down by the water power and this is a great deal to keep the balance on the sand soil, but I have to say I want to do that again soon because it is very interesting and gives another perspective about the training and the possibilities in different conditions.

My thoughts about this training : Adaptation,Awareness,  turn the evironnement to an advantage, recognize and use whatever tools available.

“Be water my friend”