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Strength

18 Nov

Yesterday at the gym,  I tried to increase the weights, I have to get stronger.

I was just looking at the last sparring videos,  it is good for me to do that every now and then, I see more clearly what needs to be worked on.

Without any doubt,  I am too light and it seems I don´t have any strength at all ( especially when I sparr against Mikael,  it is like a bee fighting an elephant 🙂 ) . I also need more stability,  I am  bouncing too much, I  need to be more clean in my technique and get more power, the list is long so I will only concentrate on that for now.

These videos are old,  I have worked on this since then but I need more work and we will see if there is any improvement next time we get the sparring on film.

Mikael told me yesterday I have to work on determination, he will show me how next time,  I look forward to it.

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Posted by on 18 November, 2011 in My own training

 

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