Nobody came to the training today so I had Mikael all for myself!

We worked  on my ” problems” and I have some homework to do.

That feels very good and I want more of that.

I hit the bag and worked on kicks and  footwork movement to the sides. I have a serious problem with my movement to the right, it feels more natural to me to the left but I really suck when it comes to the other side, so I worked on it with Mikael and repeated until it became better but  it did not ! I worked on it by myself on the bag and will do that at home as well until this looks and feels better.

Repeating the movement again and again is helping me, on the bag I stepped to the right side with a showel hook and right after that with a corkscrew, the footwork seems easier on the heavy bag but when Mikael throws a punch at me,  I can´t get it right , I am just too slow…!  I felt a bit frustrated but I know that the more I work on it the better it will get, it cannot come out right all of a sudden like magic! Mikael says my form is changing and it feels like it, I got a deeper understanding of what I am doing now, this is good but the thing is,  I have so much work ahead. I really get it, JKD requires so much work before anyone can be any good !  There is always something you suck at ! but well, accepting it and training on it until you get better is the spirit so … let´s do it .