Here we go AGAIN!

11 Oct

After last session a month ago I complained about muscle soreness which seemed to take longer than usual, today after 4 weeks I still can´t use my arm and it is because of a deeper problem, I actually have nerve damage and muscle inflamation. I feel pain constantly and cannot do anything with the right arm at all. The doctor says no training at least until I start to feel an improvement.I am going to work on my lower body instead for a while as soon as I don´t feel the tension in my back anymore.

It is very frustrating, this is always a major problem for me, I am going to loose my muscle mass again and my JKD is going to suffer from it, one more time! I have been there before and I know how this is affecting me. Even if I have trained JKD for 9 years now I don´t have the pretention to say I am good enough to take a break and get back just where I was, I know the work this is going to take afterwards and it feels like I am taking some steps back, that really bothers me.

I always try to stay positive but this is a part of a journey and the meaning of this blog, describe my feelings and experiences. I am in a pretty bad phase right now, my mission is to take myself back up again.

Comments Off on Here we go AGAIN!

Posted by on 11 October, 2013 in My own training


Comments are closed.

%d bloggers like this: