My shoulder is getting better, I can now add some weights to the exercises the doctor gave me. Acupuncture is working well even if I did not think it would.

I started to train and can do most drills but I have to take it easy on the power and increase gradually. As soon as I start to feel it in the shoulder I just have to stop.

I will have to do that until I get back to normal but that is good to be able to do anything at all, I am happy about that!

PS : in case anyone wonder about that Bloody white square coming after all my posts, it is something my blog provider has no interest in fixing , if I was paying for that blog I would for sure get a better service!

Oh well, That was my ” bitching” moment,  let´s move on

Have a nice day 🙂