Glad to see that my blog is finally visible on google ! it only took 6 months!

The other one is now deleted, this one is more secure.

Another good news is that the spring is here and after a very intense beginning of the year it feels that we don´t only think it will be good with training sessions outside,  it is a must !

For family reasons , I am travelling home often this year ,  Mikael stays at home during this time . I have a big family and my brothers are Bruce Lee big fans like all men and women in my family,  this is probably why many of us train martial arts:-)

A member of my family will be visiting soon and we are planning sessions which will feel very good!

Tough beginning of the year but we won´t let this get us down and soon we can start breathing again!