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HAPPY NEW YEAR

07 Jan

here we go again , a new year is starting, so Best wishes and Happy new year to my readers 🙂

I only have one wish for this new year : I will do what I can for it to be one of my best training years.

I have been lazy and felt sorry for myself long enough now, after the passing of my mother I have not gotten back to my real life and this needs to stop right there.

So the plan was to set new training routines and stick to them , I know that training is playing a  big part in the way I feel mentally and physically and there is no excuse or short cuts.

Train  = feel better in your body = feel better in your head= feel better about yourself.

I know exactly what is working for me and these past years have just proven that when I don´t train as I should,  I fall down into a black hole and bad things just keep happening.

I feel I need to prove myself I can take myself out of the bad circle and breathe new air .

So let´s make 2019 a good year and all the best to you all 🙂

 

 

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1 Comment

Posted by on 7 January, 2019 in My own training

 

One response to “HAPPY NEW YEAR

  1. Warren Graham

    8 January, 2019 at 09:31

    I can certainly relate. Self-motivation can be a tough obstacle. But everything goes better when we stay active. I wish you brighter days for 2019. Remember what Bruce said: “Things live by moving and gain strength as they go.”

    Like

     

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