here we go again , a new year is starting, so Best wishes and Happy new year to my readers 🙂
I only have one wish for this new year : I will do what I can for it to be one of my best training years.
I have been lazy and felt sorry for myself long enough now, after the passing of my mother I have not gotten back to my real life and this needs to stop right there.
So the plan was to set new training routines and stick to them , I know that training is playing a big part in the way I feel mentally and physically and there is no excuse or short cuts.
Train = feel better in your body = feel better in your head= feel better about yourself.
I know exactly what is working for me and these past years have just proven that when I don´t train as I should, I fall down into a black hole and bad things just keep happening.
I feel I need to prove myself I can take myself out of the bad circle and breathe new air .
So let´s make 2019 a good year and all the best to you all 🙂