Well, that is easy , be better
SPEED and POWER
Because of my size and weight I need to be faster, I need to have more power in the kicks and punches.
This is of course the key for everything, good fotwork and TIMING !
In my dreams I would like to be able to stand in a 3 minutes fight with Micke and get out of there alive ! OK NOT HAPPENING ! Would he give 100%, I would be dead after 5 seconds . I saw myself almost knocked out after less than this, with only a “touch” as he says! … No but realistically, I need to be able to defend myself and get out of a fight against strong men like him and I want to work on this.
Have more STABILITY and FLUIDITY in the fights and see Michel or Remy fly away from one of my side kicks !
And wish ( or demand ) from the trainer for both Remy and I :
DO the SPLIT before the summer !
And yes one more personal thing :
Running up the stairs…. time to beat : Michel´s time 🙂