Today at my place:  Remy, Micke  and myself .

When Remy arrived we talked about being tired, but I felt it disappeared directly as we started. This is really interesting to see  how the training gives some energy. Today went pretty well,  the sunday session is always so intense, the hardest of the week and Micke is always adding some  new drills and lots of variations.

We both received some criticism from Micke  about our side kicks and as we were done with the training,  we even got an ultimatum :

 “I want to see  me some good ones next week !”

Well Remy and I know what we have to do this week 🙂


Now I am too exhausted to write :-)…

I will write about the session in details tomorrow….