tonight I started warming up on the heavy bag .
then some footwork alone and integrating punches.
I trained on the straight lead for a short moment tonight as some more work needs to be done on the other punches .
I trained in front of the mirror for a while , only on cross and hook, trying to keep a good alignement , a proper footwork and seeing how that looks is actually very good, then I did the same without looking and tried to feel the movement.
Then I went to the heavy bag with gloves
I did rounds of cross and rounds of hooks
then back in front of the mirror
I also tried this with the papper drill, it is kind of tricky on the papper but a very good exercise!
I ended with a couple of rounds on the heavy bag, without gloves. ( this is when you feel even more when you hit wrong ! )
The more I trained the more I felt I was getting there, it felt better and it looked better than before.
Finding the right footwork/punch combination until it becomes ONE, takes time and requires hard work and a lot of training, no secret here…
I train more on footwork than ever before, here we have an answer to some questions anyway…