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extras

15 Mar

I got myself a TRX, I took the army version and tried the program from the DVD as soon as I received it. I am amazed by that product, I really like it. The exercises are really fun to do and very hard for some of them. What I like most is the way you feel the body is working really hard, and then you got the message even clearer the day after … the muscles in my legs just killed me for three days!

I could not do some exercises, this is good it gives me goals to achieve with it.

I will go to the gym tonight for some weight lifting and then  the usual crosstrainer or I may try to run instead, we´ll see.

I don´t think Micke will follow tonight because the Dragon is healing right now… 🙂

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1 Comment

Posted by on 15 March, 2011 in My own training

 

One response to “extras

  1. Micke

    15 March, 2011 at 18:41

    yes, the Dragon is healing, but I´ll be back soon! count on that 😉

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