Small Injuries

I did not write after last Sunday when Remy kicked me in the hand, well, how many times haven´t I heard to close my left hand when sparring,

… maybe I learn something after that.

I had blue and swollen fingers for a couple of days but it is good now.

This day we worked on pads for a while and moved to the stairs, we all ran up and finished to the very top of the hill.

I felt sick for a while and then I sparred with Remy  who finished me with this kick.