OUT OF ORDER!

So I thought , well I will train the left side if the right is out of order for the time being, but that is not so easy. there is also something wrong with my back and the doctors say NO TRAINING !

Not only my arm is hurting 24 /7 , so does  my neck , upper and lower back , result : I can do nothing and after two weeks,  I start loosing my mind. I am tired of the pain and depressed.

I tell to myself : what was I whining about last year with my arm injury ? that was nothing, I could at least train other things, now I am totally useless because when the back is not working nothing works! I have difficulty working, walking, sleeping, you name it .

I am waiting for an X ray, it can take 10 days says the doctor, only after that can I get a treatment.