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10 Apr

Ok then, I have a couple of exercises to do everyday for the shoulder and the arm. It will take some weeks to recover from this apparently and during the first times I am not supposed to train.

I will only use the left side in this case, I want my strong side to fully recover so I can go on with my regular training but there is no reason why I should not train the rest of my body.

I don´t feel too good about the situation but I have to see the positive aspect, there is no other way.

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Posted by on 10 April, 2012 in My own training

 

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