Last Sunday we had such a fantastic weather we decided to go to the slope and have a BBQ after training.

Boris and I were first in place so we started running up and down.  By the time the other guys arrived Boris had already run twice. When the other ones started I went for my second time. That is the thing, this slope is a real pain! You have to have good stamina and real good legs otherwise it is impossible. Boris is running it up like it is nothing!!! I stopped a couple of times to catch my breath and have my legs recover. It felt good to be able to do it two times anyway,  I even run all the way down.

Some sparring after that and two injured people, André has probably a broken rib and Michel twisted his ankle.

After a while we decided it was time for reward, the BBQ was awesome, Mikael and I had portable ones from the company where I work ( Primus ) and Mikael even had another type of stove which he used to make a “ratatouille “, it was a pretty advanced BBQ style but it was so GOOD!!!!

We had an amazing time, as usual.

Yesterday in the afternoon I started to feel pretty tired , my legs felt strange, as the afternoon went it became worse and on the way home when I walked up the stairs that lead to my appartment,  I felt the pain ! OMG today is even worse can´t walk down stairs at all !

Yeah  this is how you realize that slope is doing the work ! We need to do that again 🙂