As I said before this was a date to remember and a great opportunity as well. Mikael was very pleased , Håkon´s group is composed of very dedicated guys , he says it was very nice to be there and meet them all, he had a great time and looks forward to next time.
The title ” training and friendship” is important to us, this is our moto for our seminars, but it is not just a title it has a purpose and this was brought to a whole new level this weekend. I see it from the outside and it is no question that there is a true friendship between Håkon and Mikael just because it is simple and direct between them.
I asked Håkon what he thought about the seminar and here is was he wrote:
We learned many details, for example structure, kicking, hitting, straight lead, sparring, we went through the ground fighting, defense, attack to defense, Hit On Retreat, combinations, different focus pad drills, timing, distance and much more
And if you ask Mikael: do you know sidekick? See what he answers.. it is a funny joke now!
His sidekick was sick! It was so hard I flew off the ground and backwards and landed on my car, it is the truth, it is such a shame we did not filmed it! “
So as I wrote on FB, next time there will be a french girl in the picture!