Stuff from Stefan

Mikael and I started cleaning and sorting our gear because we got more stuff from Stefan´s old club and we have too many things in our little space. We kept in there enough for our training and the rest will go to storage to be used when needed.

We now have a wooden dummy standing in a corner as well as my favourite toy: the poor Bob. I always wanted to have one of those:-)

Last Night after cleaning we had a great session with Micke G and Will. We worked hard on combinations on mitts/ pads, kicks and punches with count.

That was a well needed hard work for all of us.

We are planning to film and take nice training pictures outside this weekend, we hope for a nice autumn weather.