Yesterday´s session was not so good for me. I could not get the flow going, it is common every now and then to not feeling it. I accept it, this is the way it goes , I just have to pick myself up and keep going.

I have had low times before and felt pretty bad about it, I learnt that the negative energy does not help , keeping a positive attitude and keeping going no matter what,  helps greatly. The fact that I have such a good instructor has my confidence running on a more balanced level so I am not worried,  I get the best guidance I will pick it up !