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Gym

13 Jul

Today I started at a new Gym, a bigger one with more modern equipment.

Micke and I trained hard on biceps,  back and stomach.

It is more than 35 degres outside  but thank God they have A C !

It was pretty tough training today but I get even more motivated because  Micke has gone crazy with training those days , can´t stop him anymore !!!

Well, we fore sure are gonna look good in San Francisco 🙂

Let´s hope we ´ll meet a lot of JKD friends in the States in november … I Can´t wait,  this will be quite a trip and I just have to quote our friend Michal Czapla from Poland : “This will be AWESOME!!!”

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Posted by on 13 July, 2010 in My own training

 

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