I have not been able to train at all this week, my arm is still not good and there is no improvement there, my leg and neck on the other side are getting much better.

I am really upset to have been reduced to do nothing for a whole week. I have to start training my arm in a way or another now, with light weights and see how it goes, I will be extremely upset if I cannot participate to Mike´s seminar with all I got , if I have to hold back and pass on certain exercises because of my injury I will be really disappointed.

This is very unfortunate and should not have happenned. 

I cannot handle being forced to not train for a whole week and I really hope this won´t take any longer.