JKD vs JKD concepts ?

I have never nor would I ever take part in the little war going on between us and concepts. In Martial arts what you learn from the begining is respect , I respect that other people have their own beliefs and train the way they do, this is why there are so many different styles. Now the fact that there are two different JKDs is the reason why people “fight” to claim they train the correct one and the other is wrong.

I will not extend too much on the subject  because it is not “worth my time” ( and I quote Ted  by saying that ). Why having some endless discussions and attitudes?  Just do what you do , put your energy on being the best you can be and follow your own path.

Now I will have to add that the little war is not only crossing through the two styles , within styles are also some conflicts, this is a question of power, ego and stupidity and this is a shame. I have excluded myself from some groups, discussions and FB people because of that, the most important is my training, I have no time for childish discussions and ego trips and again:  put your energy in your training instead !

We are under TED WONG

As it says on the first page of my blog and as anyone who knows anything about Bruce Lee would know, Ted Wong was one of the 2 most qualified people directly certified by Bruce Lee in the highest rank of Jeet Kune Do.Dan Inosanto is the other one and has followed his own path ( JKD concepts ) while Ted has chosen to keep close to Bruce´s teachings even though he has developped the techniques.

I want to make very clear that we have met Ted in several occasions (Mikael more than me of course) and we have received the authorization by him personnaly tro train and teach JKD in Sweden. After Stefan Nikander passed ( who was certified by Ted )  there is no one in Sweden who is authorized to teach JKD in Sweden under the name of Ted Wong,  let´s be clear about that.

Another point is that we are not training under anyone , our direct Sifu was Ted Wong and even after his passing we are still considering ourselves training under Ted and nobody else.

We share an outmost respect for our Sifu and even if he is not with us anymore physically,  he is all around .

welcome back blog !

My blog desappeared for a while,  a change of domain owner or something like that  and I really thought my years of writing had just gone lost forever, but I managed to talk to the new owner and get my blog back which feels very good!

Some stuff happenned, we have less people in our group. We are of course not giving up JKD but  we have chosen to focus on ourselves , some of our guys are travelling or working abroad , this is life but we still are in contact and anytime they are in town we try to meet.

This saturday is a JKD reunion training at our favorite place: the skislope Vaxjöbacken,  we are very pleased!

I feel good!

My training is  good right now, of course not as good as I wish but I will not go too fast and get injured again .

I ´ve had a couple of rough months  but I am feeling much better. There is no secret no training is making me feel bad about myself and when I feel bad, everything else is not good either. In order to take myself out of this, I had to force the mind and be stronger than ever and not let the dark toughts rule my life.

I feel good anytime I  train, always have , if it is heavier now it is because I have not been training enough these last months so I kick myself in the butt and get myself to the gym to build some muscles , get back strong and kick ass!

Women vs Men ?

I just read an article in the paper regarding a 25 year old girl who was attacked and defended herself by using karate. Her message is “have your daughters learn martial arts” !  YES !!!! I have said it so many times to my friends and family.

Some would say a woman has no chance against a man, why not? Most of the cowards who attack a women don´t expect her to know how to defend herself and this is the advantage she has. Some men just think women are inferior and feel they can do anything they want, this has to stop, if more women learnt martial arts it would help in most cases and these guys would maybe think twice before they try anything.

This is the same with other types of  attacks, being a french I have diffiulties accepting insults or stupid attitudes, to give you an example some men hate that women drive faster than them or try to provide you from changing line by stepping on gas so you almost crash with another car, tell me how is that a normal behaviour? and why do they expect no reaction ?  This is the same thing,  because I am a woman I should accept and shut up ? Think again. In these situations that happen quite a lot, I am convinced that these men never do that if a man is driving the other car , so this is the same thing, I will defend myself just not physically in this case.

I don´t use to react because as I just wrote,  it happens all the time, but yesterday I did because I am so tired of that superiotity some men think they have, if they never get a reaction they will never stop with the attitude, same as rapists and those who beat women or animals.

Now again, have your girls learn martial arts, it is not only good for the body and the mind, it will give them self estime and teach them respect and if some day they need to use it,  I garanty it will make a difference  and  will maybe even save their life!

My God daughter is visiting this summer, she already asked me to teach her JKD, I am so pleased!

Rebuilding

I had a surgery and could not train at all for 6 weeks. Yesterday I went back to the gym for the first time after 6 weeks of doing nothing, this was painful! not only for the body but for the mind! I was sad and desappointed where did the muscles go ??? where did the strength and stamina go ?  wow it is like I have to start over that is really hard to accept and I feel  bad actually. I had put some effort in it before the surgery because  knew how this would go and the time it would take but it seems it did not make any difference I lost it all and only thing to do now is rebuild !

as an exemple before the surgery I could do 293 squats, yesterday I did 25 and my legs are killing me today. that is the level I am starting with so this is going to be a lot of work but I know about muscle memory I am convinced I am going to rebuild this in no time as long as I put the effort in it.

It is like in JKD,  if you fall get back up and do it fast as hell !

New Gym … NOT

As I just resigned from my current gym I read an article in the paper and just re- changed my mind !

Mikael and I  had checked the new gym and apart from the fact I did not like the location and the fact you can see people training  from the shopping mall, all equipment and the shape of the gym are outstanding compared to my current but  I can´t believe that what I read can be an argument for more people to train there !

The article goes basically  like this: It is so good that not only rich people train there,it is so nice to also mix with all gangsters from the hood ?????? you´ve got to be kidding me !  I train more or less everyday and by myself at night,  how I am supposed to feel safe especially when I need to go back to my car in a downstairs parking lot afterwards. Mikael is not at the gym everyday so I would not have a body guard and why on earth should I need one !?

I choose safety and freedom before price and a cleaner gym , so I´ll stay where I am .

And by the way , a new JKD season is about to begin, I will take that in another post.

New Gym

I pay  a lot of money to train in a place were the toilets are disgusting and you can´t walk in the changing rooms because it is always wet on the floor, the equipment is old, there is always something out of order not to mention that everybody has to pay for this  nonsense called MILON only a few retired people use.

It all started with the price change, because they invested in a training system that has not only taken over a lot of training space in the gym but is also almost not used ! then the lack of discipline has been reported a couple of times, and not to forget they decided to remove the heaviest weights at the gym to  ” prevent doping”,   isn´t this the most ridiculous thing you´ve ever heard?  Oh they want that gym to be an old people gym allright ! because that excuse is just BS.

First of all haven´t they heard about doping stories ? are only people lifting weights doped ? what about swimming athletes, I have written to them and advised to remove the water from the swimming pool to prevent doping , that is for sure as stupid as the above .

Now that gym is not worth it , me and Mikael are taking our money elsewere. The one we found is almost half the price, brand new equipment and lots of cool stuff like a “multihall” as they call it, were you even have boxing bags, ropes and so on,  we are going there tonight .

Quality over Quantity

How important is it to know what you are doing?  often come injuries because of lack of knowledge.

I like how people say we get stupider with age, I really don´t agree with this, we don´t get stupider we get lazier. The fact that it is easier to take the phone and search for any answer instead of trying to think with our brains, the lack of training makes us  not stupid but not challenged,  not trained.  As a result we are not able to answer any question , all basic knowledge we had before is gone. I am really bothered with this because this is exactly what I do, I feel it takes to much energy to try and find the answer myself but if I was doing it all the time, it would not be so hard to keep my brain alive!

Well it is the same with the body,  there is no age to start or keep on training and unless serious illness, the body does not become too old,  it becomes too untrained.  What about injuries then?  Still same problem , lack of training leads to injuries but there is a difference between quantity and quality. Unlike the two first times I injured my shoulder in a fight, the last one was pure lack of quality training, punching a hundred times wrong has messed up my shoulder to the point I am not sure it will ever get back to normal. So instead of having done it a hundred times wrong,  I could have done it 10 times right and I would not be in this situation.

I am trying to educate myself,  I seak information sources almost anywhere and with time and experience I am able to part what is good information from what is bad. It is so important to know what you are doing before you do it, the benefit will be so worth it.